"The Ikigai Journey" is a self-help book written by Hector Garcia and Francesc Miralles, first published in 2020.
The book explores the Japanese concept of ikigai, which translates to "reason for being" or "purpose in life."
The authors offer practical advice and exercises to help readers discover their own ikigai and live a more fulfilling life.
The book draws on research and interviews with experts and individuals who have found their ikigai.
The authors also incorporate elements of Japanese culture and philosophy, such as mindfulness and wabi-sabi.
Overall, "The Ikigai Journey" is a thoughtful and inspiring guide to finding purpose and happiness in life.
