Pegboards are ninja warrior training instruments that help develop upper-body strength.
similar to chin-ups or rock climbing, pegboard workouts are different in that they allow users to work with their upper body and back muscles in a more personalized way.
The pegboard ninja warrior obstacle is a simple exercise apparatus designed to give a strong physical workout to the muscles in your arms, shoulders, forearms, hands, upper body and core.
Holding a pair of 1- to 2-inch-wide pegs in your hands, you climb up, then descend.
Unlike rock climbing, there are no preset points of contact on a pegboard, which allows much more freedom of movement and may help to develop back muscles that are not addressed by traditional pull-ups and rock climbing.
Additionally, pegboards can be designed using different patterns or grips, allowing users to work out different muscle groups in new ways.
size H-48″ ,B-12″,Thickness-1.5″
indoor installation outdoor terrace anywhere into the walls or any way possible with the hold and support
