Have powerful antioxidant and anticancer abilities.
Rich in source of Vitamin a (beta-carotene), E and Selenium.
Effective in relieving clogged pores of the skin.
Helps combat acidity and poor digestion.
Has high iron content.
It is soury yet sweet to taste
It is also rich in iron and known to be quite beneficial for pregnant women.
It improves immunity system of the body and also quite beneficial for your skin and hair.
