The most portable and easiest to use home gym on the market! This bands system comes with 5 latex bands. Each band is of a different thickness which creates a different level of tension. To perform an exercise you simply clip the band onto the metal rings of ankle straps or handles Features: Bands are made of professional quality natural rubber latex. Each band is 48″ in length. Strong cushioned foam handles with zinc alloy clips and D-ring. Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles. Perfect for Yoga Pilates workout. Package Includes: 1 yellow band (very light = 5-6lbs) 1 green band (light = 7.5-8.5lbs) 1 red band (medium = 10.5-12lbs) 1 blue band (heavy = 15-18lbs) 1 black band (extra heavy = 22lbs) 2 foam covered handles 2 ankle straps 1 door anchor 1 nylon carrying bag
