Weight: 100 gram Dried and Sliced Ingredients: Cran berry Cranberries are primarily made up of carbs and fiber. They also boast several vitamins and minerals, including manganese, copper, and vitamins C, E, and K1. Keep in mind that cranberry juice has almost no fiber. Cranberries are a rich source of various bioactive plant compounds. Some of these, such as A-type proanthocyanidins, may help prevent UTIs. Cranberry juice and supplements may reduce your risk of UTIs. However, they do not treat this infection. If consumed regularly, cranberries or cranberry juice may reduce your risk of stomach cancer. The juice and extract also improve several risk factors for heart disease, including cholesterol levels and blood pressure. High consumption of cranberries may increase the risk of kidney stones in predisposed individuals.
