Uses and benefits:
Aromatherapy with bergamot oil can relieve depression, anxiety, and other mood disorders.
It can be an effective spot treatment for acne and painful cysts and pimples.
When applied to the skin, it can alleviate muscle and joint pains.
It has theability to reduce inflammation, lower cholesterol levels and increase
positive moods (mental alertness).
Methods of Use:
Through smell: Use three to four drops in the diffuser of your choice or apply a few drops to your hand or clothes or tissue paper and inhale.
Topical use: Dilute with a carrier oil to minimize skin sensitivity and apply one to two drops in the
desired area and do massage or rub in or add to lotion or moisturizers.
