It is rich in minerals with the aroma of fresh green tea leaves.
It provides freshness to our physical and mental health.
Camellia sinensis, Antioxidant.
HOW TO USE
Take one teaspoon of green tea leaves. If you want to make more than a cup of green tea, take 1 teaspoon of green tea leaves for each cup. So, take 4 teaspoons of green tea leaves for 4 cups of green tea.
Now, take a stainless steel pot/pan and boil the water.
Pour the hot water into the cup and let the tea steep for 3 minutes. This is the step where we need to be very careful. Not everyone likes their tea strong, so, to check whether the tea is just right, keep a spoon handy and drink a spoonful of tea every 30-45 seconds to find out if the flavor is right for you.
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