Shilajit benefits1. Alzheimer’s disease2. Low testosterone levelTestosterone is a primary male sex hormone, but some men have a lower level than others. Signs of low testosterone include:
a low sex drive
hair loss
loss of muscle mass
fatigue
increased body fat
3. Chronic fatigue syndrome4. Aging5. High altitude sicknessA higher altitude can trigger a range of symptoms, including:
pulmonary edema
insomnia
lethargy, or feeling tired or sluggish
body pain
dementia
hypoxia
Altitude sickness can be triggered by low atmospheric pressure, cold temperatures, or high wind velocity. Researchers think that shilajit may help you overcome high altitude problems.6. Iron deficiency anemiaIron deficiency anemia can result from a low-iron diet, blood loss, or an inability to absorb iron. Symptoms include:
fatigue
weakness
cold hands and feet
headache
irregular heartbeat
Shilajit supplements, however, may gradually increase iron levels.7. Infertility8. Heart healthYou shouldn’t take shilajit if you have active heart disease.
