Himalaya Great Foods Aniseeds (Saunf)
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Price on 2024-10-03 was Rs. 7
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- Anise seed is low in calories but contains a good amount of several important minerals, including iron, manganese and calcium.
- Human and animal studies reveal that anise seed may help reduce symptoms of depression and may be as effective as some types of antidepressants.
- Though research is extremely limited, anise seed reduced stomach acid secretion and protected against stomach ulcer formation in one animal study.
- Test-tube studies show that anise seed and its components may decrease the growth of certain strains of fungi and bacteria.
- Anise seed and its compounds may reduce hot flashes and prevent bone loss, but more research is needed.

