Pistachio/Pista (पिसता)
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Pistachio/Pista (पिसता)
Pistachios are a great source of healthy fats, fiber, protein, antioxidants and various nutrients, including vitamin B6 and potassium. Their health benefits may include a healthier gut, lower cholesterol and blood sugar, in addition to promoting weight loss and eye and blood vessel health.
- Pistachio trees grow bestand produce the most nuts in an arid semi-desert climate with long, dry, hot summers, low humidity and cool but not frigid winters.
- During the growing season,pistachio trees thrive on heat.
- Summer temperatures of around 37 degrees Celcius produce large quantities of the best nuts.